Off-Ice Workshop Sunday 2/1

Carey | 24 01 2009

What: Designed to introduce all levels of skaters to the fun and benefits of off-ice skill building. Skaters learn about warming up their bodies and enhancing their practice with strength, balance, and flexibility exercises individually and in groups.

Who: ALL SKATERS. The workshop is adapted for all age and ability groups (Snowplow Sam through Adult)

Where: The tennis courts of the Carleton College Cowling Recreation Center (near the intersection of First St. and Maple St.) Find Cowling in section G7 of this MAP. The gym will be divided into the same color groups as our Sunday ice surface.

When: Sunday Feb 1 during your regular 30-minute lesson time. There is no “practice ice” on the workshop day.

Coaches volunteer their time to make this a free event in addition to your 8 weeks of lessons!

View photos from last year under “2007-08 Special Events” on our Photos Page

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